Xmas Jingle Without the Jangle 🎄

Because Christmas shouldn’t come with a side order of stress, guilt and obligation.

Christmas can be wonderful.

It can also be bloody exhausting; with the presents, money, food, family, traditions and expectations, sorting it all out while you’re busy trying to make Christmas lovely for everyone else.

So, before the festive chaos really gets going, come and take 90 minutes for you.

In this free, relaxed online workshop, we’ll explore some of the pressures and expectations we carry into Christmas and think about what a good-enough Christmas could look and feel like this year.

There’ll be conversation, gentle reflection, a guided visualisation and probably a few laughs along the way.

No perfect Christmas required.

Just bring yourself and a cuppa. ☕

Wednesday 14th October 2026

7pm - 8:30pm

Online

Free

Dr Ruth Pearson | Forward Living

Psychology, lived experience and practical support for being human.